Cristy leads private traditional yoga classes and nature walks for individuals and groups in a variety of beautiful locations. Or experience something unique with Cristy’s signature method, Heart Beat Flow, a combination of yoga & dance is a joyful class that focuses on freedom & intention of movement.

Experience an individual sound healing that sends you effortlessly into an unparalleled relaxed & meditative state, or share the sound bath experience with a group in a setting of your choice. Cristy also conducts specialized sound experiences for athletes, artists, & professionals help to optimize performance, recovery, innovation, and productivity.