MOVE
WITH
CRISTY
HEALING thru MOVEMENT
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YOGA CLASSES
A yoga and movement practice provides an opportunity to connect in a fun and healthy atmosphere, empowering the group mind to come together in holistic harmony, uniting body, mind, and spirit! Join Cristy for a studio group class, or book her for a private class (individual, duo, or groups).
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HEART BEAT FLOW
COMING SOON!
Experience Cristy’s signature method that combine the best of yoga & dance in an intentional & joyful hybrid of movement that includes stretching and strengthening, moving and grooving to music that gets you going!
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SOUL STROLLS
Come with Cristy on a relaxing nature walk or vigorous guided hike through Santa Barbara’s beautiful natural landscape, accompanied with a guided meditation. Discuss with Cristy your preferred pace, and Cristy will find the perfect place!
“I LOVE Cristy’s class because it feels based in spirituality and expression and acceptance of the self. The physical part is an exponent of the spirituality, but it’s never without it.” ~Eddie