JOURNEY
WITH
CRISTY
HEALING with SOUND
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SOUND BATHS FOR HEALING
You can experience sound healing as an individual treatment that is customized and personally tailored to your focus and needs, or you can create a group experience to share with others for a special event. Both are unplugged acoustical healing journeys that bring you to a complete state of relaxation and are deeply restorative and healing on every level: mind, body and spirit. Cristy designs and plans each event and treatment with your unique needs in mind. Experiences are one hour long and can be held at a location of your choice, or at one of Cristy’s locations.
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SOUND TRAINING FOR OPTIMAL PERFORMANCE
Cristy has a unique background as a performing artist who was for years in an intensely physically challenging career, and her experience has led her to a specialized approach to enhance your creativity, strength, & productivity. These sessions are for athletes, artists, & other professionals who understand the need for recovery, reset & reflection, and the importance of being able to enter The Zone without distractions. Sound meditation can help complete the Stress Cycle, so that you can return to a calm state of mind and body. An excellent event for team building and corporate inspiration.
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THE SCIENCE OF SOUND HEALING
From Om to Gregorian Chant, from singing to gongs, sound has been used throughout human history to reach higher states of consciousness, as well as to build connection & community. Sound is a powerful way to bypass the conscious mind and tap directly into the meditative mind, a shortcut to the theta state that fuels deeper states of being, thinking, and creating. On a scientific level, you don’t need to believe in it for it to work. Once you’ve experienced it, you will truly feel how it can heal and release blockages that we have gotten used to always having.