A Sound Bath Meditation is an unplugged acoustical healing journey that brings your body to a complete state of relaxation. The 432Hz frequency of the Crystal Gemstone Singing Bowls stimulate the Theta Brainwaves that allow your body to activate its own natural healing system. 

The sound vibrations from the singing bowls also balance the left and right hemispheres of the brain and both sides of the body on a cellular level. Deeply nourishing and relaxing, the tones are never overpowering or intensified in volume, only ushering oneself into a more expanded field of Healing Sound.

She uses a variety of Alchemy Crystal Quartz Singing Bowls, Tibetan chimes, Harmonium, Arch Angel Koshi Bells, a Crystal Pyramid and her voice.  Cristy also expertly guides you through very easy movements and gentle yoga poses to open the body with the breath, allowing for more receptivity and space.

These instruments will create an experience you will never forget, an experience of peaceful rest and relaxation. Sound Bath Meditations bring harmonic resonance to the body, mind and spirit in a way that is graceful and easy.

Enjoy a sound healing vibrational journey where you will find yourself nurturing your relationship between mind, body and spirit.

All the comforts are provided for your private exclusive session. You may bring your special pillow or blanket, if you prefer. Comfortable clothing is highly recommended.

Cristy works as a Certified Crystal SoundEnergy™ Guide, a Certified Yoga and Wellness Instructor, and an Intuitive Healing Specialist.  She strongly believes in facilitating sound healing with pristine attention and intention, intuition and reverence for the power and depth of Sound.

All sessions are held in her exclusive private studio in Montecito, CA or in the comfort of your home.

Cristy is located in Santa Barbara, and also practices in Los Angeles & New York City, NY.

SOME OF THE HEALING ASPECTS OF A SOUND BATH MEDITATION INCLUDE: 

• Releasing Emotional Trauma and Physical Pain

• Relieving Insomnia

• Elevating Clarity

• Relieving Anxiety and Stress

• Lowering Blood Pressure

• Releasing Thought Patterns and Habits

• Expanding Higher Levels of Consciousness

• Easing ADD/ADHD

• Reducing Depression

• Promoting Restful and Deep sleep

• …and much more!

PRICING:

• $125-150 (per person/couples)

• Contact for group pricing

Appointments are honored and if cancelation is needed, please advise 24 hr notice, otherwise charges apply. Gift certificates available upon request.